Looking, Writing, Making, and Mindfulness at the Philadelphia Museum of Art

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On April 10, 2021, the Philadelphia Museum of Art in Philadelphia, Pennsylvania, hosted both in-person and virtual sessions for their 7th Slow Art Day.

For the in-person activity, visitors were first introduced to the concept of slow looking, and were then invited to practice what they learned as they walked through the museum. Participants were encouraged to share their experiences on social media and tag the museum with #PMASlowArtDay.

Printed Textile Swatch (detail), 1935–59, made by Soieries F. Ducharne
Printed Textile Swatch (detail), 1935–59, made by Soieries F. Ducharne (France, 1920–1972), 2014-144-190a. Picture used to advertise the Slow Art Day event on the Philadephia Museum of Art website in April.

The virtual event consisted of four separate Zoom sessions focused on slow looking, writing, making, and mindfulness.

Slow Looking

For the slow looking session, participants were encouraged to use a naturalist’s attention to detail when looking at still life paintings. Using tools like the Google Art & Education app allowed them to zoom in and experience works of art in a different way compared to in-person.

Detail of Antoine Berjon, 1819.
Still Life with Flowers, Shells, a Shark’s Head, and Petrifications. Oil on canvas, 42 1/2 × 34 9/16 inches (108 × 87.8 cm) [from the Slow Looking Zoom session hosted by the Philadelphia Museum of Art, 2021]

Slow Making

The Slow Making session took the form of a workshop inspired by the work of artist Judith Rothschild. For this session, participants cut and collaged materials to create their own mixed-media work of art, which resulted in the works you see below.

Participants engaging with art during the Slow Making workshop

Slow Writing

For this session, participants were guided in a communal writing exploration of portraits in the museum’s exhibition Painting Identity. Participants were asked to imagine and write about the subjects’ identity.

Portraits from the exhibition Painting Identity

‘Museum Mindfulness’

For this virtual session, the Yogi, martial artist, and body worker J Miles of Maha Vira Yoga encouraged participants to find their inner calm with a slow, guided look at a selection of works from the PMA’s collection. This section had a more internal approach compared to the other three sessions.

The events were well received, and the virtual participants responded positively to the PMA survey on Slow Art Day:

“The programs will make me more mindful when visiting the museum. I appreciated the opportunities to look more deeply at works of art that I might have otherwise skipped by.”

Participant’s quote

“A lovely creative and mindful way to start my day”

Participant’s quote after attending the Museum Mindful Session

“Taking time to smell the virtual flowers and using Google Art & Education app to zoom in on every area of a painting; seeing that each component had significance in the painting.”

Participant’s quote after having attended the Slow Looking session

“…slowing down & listening to/reading other participants comments, seeing their creations… is very rewarding and opens new vistas.”

Participant’s quote after having attended the Slow Making session

“Very creative and uplifting. I felt renewed and encouraged, and also came up with some ideas for my own teaching”

Participant’s quote after having attended the Slow Writing session

At Slow Art Day HQ, we want to thank the Philadelphia Museum of Art for hosting yet another wonderful event. The range of activities they designed inspire us and educators around the world to consider creating multiple workshops and experiences for Slow Art Day.

We look forward to whatever creative designs the Philadelphia Museum of Art comes up with in 2022.

Johanna, Jessica, Ashley, and Phyl

PS. For further information on the museum’s events you can follow their social media accounts: Facebook, Twitter, Instagram.

St. Albert’s Slow Art Day Support

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The Art Gallery of St. Albert, Canada, pivoted their 2021 event at the last minute from planned in-person sessions to their social media pages and the Gallery’s virtual exhibitions. They did this because four days before Slow Art Day 2021, the Canadian provincial government announced further lockdowns.

Visitor engaging with art (used to promote Slow Art Day 2021 by the Art Gallery of St. Albert.)

The situation the Gallery faced is, of course, similar to what many other museums have had to contend with since this pandemic began in 2020. However, time after time, we have seen museum educators, directors, and curators rise to the challenge and connect people to each other and to art in new and creative ways.

At Slow Art Day HQ, we love that the Art Gallery of St. Albert decided to commemorate and promote slow looking despite not being able to host their event as planned. Leah Louden, Interim Director, said that they are already planning their Slow Art Day 2022.

To the staff at the Art Gallery of St. Albert, and all other museums and galleries that had planned events which did not go through — thank you for supporting Slow Art Day and your communities through these trying times.

– Johanna, Jessica, Ashley and Phyl

PS. You can find out more about the Art Gallery of St. Albert here, on their IG, or Facebook Page.

We also recommend checking out one of their beautifully designed annual reports

Multi-lingual Slow Art Day at MO Museum

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For their first Slow Art Day, the MO Museum in Vilnius, Lithuania, organized a free multi-lingual international event on Zoom as part of their MO Conversations program. On 10 April 2021, the museum hosted five conversation groups throughout the day to discuss ‘Interior XI,’ an artwork by Romanas Vilkauskas, in English, Russian, or Lithuanian.

Participants were invited to join a session in their preferred language and look slowly at the artwork before joining a discussion with one of the facilitators: Karen Vanhercke for English; Simona Košinskaitė and Justina Kaminskaitė for Lithuanian; and Irina Leto for Russian.

ROMANAS VILKAUSKAS, Interior XI, 1997 – 1998, oil on canvas, 105,5 x 125 cm. Copyright MOMuseum, Vilnius

The aim was to encourage participants to connect with a single artwork for an entire hour, and no prior knowledge of art was required. The facilitators were well versed in the “visual thinking strategy” (VTS) discussion technique, which they used for the sessions.

Staged picture with art on view and facilitator Karen Vanhercke, Educational Curator at MOMuseum

Participants loved the event and left positive feedback:

Looking at, instead of reading about, the art: the practice of  ‘slow art’ transformed my experience and gave me a deeper connection.

Participant’s quote

Actually, the major takeaway from today’s Zoom call, was my change of perception! In one hour the artpiece changed in front of my eyes. In the beginning it was just an artwork, but in the end it was a story.

Participant’s quote

The discussion made me appreciate it on different levels: peeling away at the layers of expression… It is truly a great piece, and great to see how timeless and flexible art can be.

Participant’s quote

At Slow Art Day HQ, we are excited that the MO Museum designed such an inclusive slow art event in three different languages. We encourage museum educators to consider multi-lingual options for future Slow Art Day events, and we look forward to whatever they come up with in 2022.

Johanna, Jessica, Ashley, and Phyl

P.S. You can follow updates from the MO Museum on their Facebook and Instagram pages.

Great Expectations at Vänersborg Art Gallery

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For their first Slow Art Day, Vänersborg Art Gallery, in Vänersborg, Sweden, organized an in-person event featuring three artworks by artist Bo Ljung from the exhibition Lysande Utsikter (“Brilliant Views” or “Great Expectations”).

On April 10, 2021, participants joined this Gallery in southern Sweden after hours to participate in the slow looking event. They looked at each of the three artworks for 10 minutes, and then had an open and stimulating discussion about their experience. Food and water were provided. You can view the artworks from Bo Ljung’s exhibition here.

Slow looking at one of the artworks
More slow looking

Reflecting on the event, Kajsa Frostensson, Gallery Manager, said they learned a lot from their pilot Slow Art Day and look forward to running more slow looking events in the future.

The openness in mind and thought that is required [during slow looking] is something I think we need training in, and we as an organizer also need training in administrating the talking afterwards. Nevertheless, it was a good experience and I liked it very much. So did our participants.

Kajsa Frostensson

While Kajsa and her team may be new at this, they have already contributed one good idea to the global Slow Art Day movement: host slow looking sessions after regular hours. Other galleries and smaller museums might want to borrow this idea. We imagine that an after hours session helps to support slow looking in this fast-paced world of ours.

We look forward to whatever other innovations Vänersborg Art Gallery comes up with for their second Slow Art Day in 2022.

Johanna, Ashley, Jessica, and Phyl

P.S. You can also follow the Gallery’s Facebook page for more updates.

Slow Art for Educators at the Smithsonian

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For their second Slow Art Day, The Freer Gallery of Art and Arthur M. Sackler Gallery, the Smithsonian’s National Museum of Asian Art in Washington, D.C., organized a virtual slow looking workshop specifically for art educators focused on the Japanese artist Katsushika Hokusai (1760–1849). The aim of the session was to share slow looking ideas and skills that can be applied as teaching methods.

Detail of Katsushika Hokusai. Thunder God. Edo period, 1847. Ink and color on paper. 126.9 x 53.8 cm (49 15/16 x 21 3/16 in). Courtesy of Freer Gallery of Art.
Katsushika Hokusai. Thunder God. Edo period, 1847. Ink and color on paper. 126.9 x 53.8 cm (49 15/16 x 21 3/16 in). Courtesy of Freer Gallery of Art.

After a brief introduction by Education Specialist Jennifer Reifsteck, Faylinda Kodis, high-school Visual Educator, led the slow looking activity. BoBeen Chung, Program Assistant for the Department of Engagement and Visitor Experience, supported by sharing links for participants in the chat. The structure of the session is outlined below.

1. Start with a relaxation and meditation “eye palming” activity

2. Observe Hokusai’s “Thunder God” for 10 minutes – without prior knowledge of the work (and without distractions, including mobile phones).

3. Write observations on Hokusai’s artwork using the following prompts:

  • Describe: What did you see?
  • Analyze: Why do you think the artist made certain decisions in this artwork?
  • Interpret: What is the message, story, or theme of this artwork?
  • Inquire: What would you like to know about this artwork?

4. Discussion of the artwork and observations

Jennifer Reifsteck closed the day’s program by sharing a brief history of the Freer and Sackler’s Galleries, information on Hokusai’s collection, and where to find lesson plans and useful material for educators on the Gallery’s website.

We encourage educators to view the recording of the session and this Google doc highlighting the participants’ reflections.

Screenshot from the beginning of the Zoom session.

The event was attended by 53 participants from all over the world, including Romania, France, India, Austria, and several states across the United States: Virginia, Maryland, Washington, D.C., Connecticut, Florida, California, Rhode Island, and New York.

Participants loved the event, and left positive feedback:

“Congratulations and THANK YOU for today’s work and the follow-on resources. What lovely teamwork and expertise to share with us educators. Thanks to all participants, too!”

Participant’s quote from Zoom’s chat

“These resources/sharings are some of the BEST things that have come out of the pandemic, RIGHT?  Bless your good work!”

Participant’s quote from Zoom’s chat

“Amazing! Thank you, I am very inspired by this educational slow looking technique.”

Participant’s quote from Zoom’s chat

“Thank you for this wonderful approach to perception.”

Participant’s quote from Zoom’s chat

“Excellent, very informative & inspirational lessons on slow looking with Hokusai at Freer with you. Thank you so much.”

Participant’s quote from Zoom’s chat

“Thank you for all of this. It was very informative and of great benefit for me and my teaching going forward.”

Participant’s quote from Zoom’s chat

“Therapeutic to slow look. I appreciate this platform to collaboratively slow look and appreciate out loud. So I’m curious if the Freer or other art museums are offering more mornings like this to bring folks together for the shared experience. Now that the nation is ZOOMING as never before, it unleashes some more possibilities.”

Participant’s quote from Zoom’s chat

At Slow Art Day HQ, we are excited that the Smithsonian designed a slow art event specifically for educators, which advances our mission of equipping educators with the skills to implement slow looking in their teaching.

We look forward to seeing what they come up with in 2022!

Johanna, Jessica, Ashley, and Phyl

Slow Art Looking and Making at the Artichoke Gallery in South Africa

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For their 5th Slow Art Day, the Artichoke Gallery at MelonRouge Eatery in Magaliesburg, South Africa, organized an event featuring different art forms by three South African artists:

  • Handmade Damascus art knives by Bertie Rietveld
  • An oil painting by Evarné van Niekerk
  • A pen-drawn labyrinth artwork by Lorraine Reister 

Visitors were given a “Meet the Maker” bio of each artist, and were guided around the artworks by facalitator Hanolet Uys, himself an artist.

As part of the event, visitors were also given two blank canvases, acrylic paint, oil, and black permanent markers and were invite to create their own art.

Facilitator Hanolet Uys explaing Bertie’s process of making daggers.
Participant engaging with acrylic paint, oil, and black permanent markers.

Below are images of the featured artworks.

Bertie Rietveld. Apollo.

A section of the painting by Evarné van Niekerk. Oil on canvas.

Lorraine Reister. Wie is ek.

Participants engaging in discussion

Following the tour, participants discussed the artworks and artists around a table outside.

In their discussion of the art, participants reflected around the changed meaning of art in the context of a pandemic:

” The Pandemic made me look at art as a bare necessity and not as a ‘”luxury” as before”

Participant’s quote


“I started an art piece before the pandemic – and the outcome after a year was totally different than what I anticipated beforehand”

Participant’s quote

The Gallery, which has always been good at creating video artefacts of their event, produced a short TikTok video this year. We recommend that museum educators and other Slow Art Day designers watch it below:

TikTok video summarizing the Artichoke Gallery’s Slow Art Day.

We at Slow Art Day HQ are fans of the Artichoke Gallery and love the effort they put into designing their event every year.

We very much look forward to whatever they come up with in 2022.

Johanna, Jessica, Ashley, and Phyl

P.S. You can follow Artichoke Gallery’s updates on Facebook

In Mindful Memory: Slow Art with the Patricia & Philip Frost Art Museum

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For their 9th Slow Art Day, the Patricia & Philip Frost Art Museum at Florida International University, in Miami, Florida, invited participants to join them for a virtual guided meditation, a yoga session, and a close-looking art exercise.

The event was organized in memory of Helena Venero, a dedicated docent, volunteer and art lover who enthusiastically helped the Frost Art Museum host their first Slow Art Day. We never knew Helena, but we feel her spirit strongly, and are really touched that the Museum organized the event in her memory.

Slow Art Day Zoom Session: Screenshot of Krysten Medina’s yoga session from the gallery on Zoom.
In the background: Chris Friday, “20 Feet Tall.” (Chalk on Arches paper, 2021)


On April 10, Victoria R. Gonzalez, a Health Educator, opened the event by encouraging participants to turn off their cellphones and join her in a guided meditation.

This prepped participants for the virtual yoga class that followed, which was led by Krysten Medina, a Prana Yoga instructor. With artwork in the background, she encouraged participants to give love and care to their bodies during the session as a grounding practice.

After yoga, participants were invited to complete a close-looking exercise using one of the below five works from the Gallery’s permanent collection.

Pepe Mar, ‘Mothership,’ Mixed media on wood, 2020, Courtesy of the Artist and David Castillo Gallery
René Portocarrero, ‘Mujer,’ 1954, painting, 15.25 x 11.5 in, Darlene M. and Jorge M. Perez Art Collection at FIU

Xaviera Simmons, ‘Beyond the Canon of Landscape,’ color photograph. 2008 Courtesy of the Artist and David Castillo Gallery

Unknown, ‘Mexico  Mask,’ wood paint. 20th Century  6 5/8 x 6 3/8 x 4 ½ inches  Gift of Lawrence and Linda Twill, FIU
Edouard Duval Carrie, ‘Regional Study,’ mixed media on paper. 2002  80 x 60 x 2 ½ inches  Purchase made possible with funds donated by Dr. Sanford L. and Dolores Ziff. FIU

Participants chose one of the artworks, and spent 15 minutes looking slowly. They were then asked to ponder the following questions:

1. Describe the object.

2. What emotions, moods, ideas, or thoughts does the object convey or generate?

3. How has the maker/artist manipulated the materials and/or elements to convey or generate these emotions, moods, ideas, or thoughts? 

4. What social, cultural, and historical factors might have influenced the maker/artist’s choices, and the object’s meaning?

5. What personal meaning or significance do you find in this object?

6. How would you compare this work to other artworks that you have seen? How is it similar and how is it different?

7. What other observations do you have?

Emily Afre, Education Specialist at the Gallery, thanked the Slow Art Day HQ team for “the opportunity to participate in another year of taking it slow.”

In turn, we would like to thank Emily and The Frost Art Museum for their long-term commitment to celebrating Slow Art Day, and for holding this year’s event in memory of someone who started their journey in Slow Art. We love being part of a global movement that helps people learn to look at and love art, all while slowing down in this fast-paced, multi-tasking world.

We can’t wait to see what the Patricia & Philip Frost Museum comes up with for their 10th Anniversary Slow Art Day in 2022.

Johanna, Jessica, Ashley, and Phyl

P.S. If you are interested in following the Frost Art Museum’s updates, here you can find their Facebook page.