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In Mindful Memory: Slow Art with the Patricia & Philip Frost Art Museum

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For their 9th Slow Art Day, the Patricia & Philip Frost Art Museum at Florida International University, in Miami, Florida, invited participants to join them for a virtual guided meditation, a yoga session, and a close-looking art exercise.

The event was organized in memory of Helena Venero, a dedicated docent, volunteer and art lover who enthusiastically helped the Frost Art Museum host their first Slow Art Day. We never knew Helena, but we feel her spirit strongly, and are really touched that the Museum organized the event in her memory.

Slow Art Day Zoom Session: Screenshot of Krysten Medina’s yoga session from the gallery on Zoom.
In the background: Chris Friday, “20 Feet Tall.” (Chalk on Arches paper, 2021)


On April 10, Victoria R. Gonzalez, a Health Educator, opened the event by encouraging participants to turn off their cellphones and join her in a guided meditation.

This prepped participants for the virtual yoga class that followed, which was led by Krysten Medina, a Prana Yoga instructor. With artwork in the background, she encouraged participants to give love and care to their bodies during the session as a grounding practice.

After yoga, participants were invited to complete a close-looking exercise using one of the below five works from the Gallery’s permanent collection.

Pepe Mar, ‘Mothership,’ Mixed media on wood, 2020, Courtesy of the Artist and David Castillo Gallery
René Portocarrero, ‘Mujer,’ 1954, painting, 15.25 x 11.5 in, Darlene M. and Jorge M. Perez Art Collection at FIU

Xaviera Simmons, ‘Beyond the Canon of Landscape,’ color photograph. 2008 Courtesy of the Artist and David Castillo Gallery

Unknown, ‘Mexico  Mask,’ wood paint. 20th Century  6 5/8 x 6 3/8 x 4 ½ inches  Gift of Lawrence and Linda Twill, FIU
Edouard Duval Carrie, ‘Regional Study,’ mixed media on paper. 2002  80 x 60 x 2 ½ inches  Purchase made possible with funds donated by Dr. Sanford L. and Dolores Ziff. FIU

Participants chose one of the artworks, and spent 15 minutes looking slowly. They were then asked to ponder the following questions:

1. Describe the object.

2. What emotions, moods, ideas, or thoughts does the object convey or generate?

3. How has the maker/artist manipulated the materials and/or elements to convey or generate these emotions, moods, ideas, or thoughts? 

4. What social, cultural, and historical factors might have influenced the maker/artist’s choices, and the object’s meaning?

5. What personal meaning or significance do you find in this object?

6. How would you compare this work to other artworks that you have seen? How is it similar and how is it different?

7. What other observations do you have?

Emily Afre, Education Specialist at the Gallery, thanked the Slow Art Day HQ team for “the opportunity to participate in another year of taking it slow.”

In turn, we would like to thank Emily and The Frost Art Museum for their long-term commitment to celebrating Slow Art Day, and for holding this year’s event in memory of someone who started their journey in Slow Art. We love being part of a global movement that helps people learn to look at and love art, all while slowing down in this fast-paced, multi-tasking world.

We can’t wait to see what the Patricia & Philip Frost Museum comes up with for their 10th Anniversary Slow Art Day in 2022.

Johanna, Jessica, Ashley, and Phyl

P.S. If you are interested in following the Frost Art Museum’s updates, here you can find their Facebook page.

Slow Art and Mindfulness with the Art Gallery of Ontario

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For their 7th Slow Art Day on April 10th, the Art Gallery of Ontario (AGO) in Toronto, one of Canada’s largest art museums, shared a video and five artworks from their collection to their social media platforms, Facebook, Instagram, and Twitter.

A couple of days before the event, AGO uploaded a slow looking video featuring Clarence Alphonse Gagnon’s ‘Study of a Hare in Winter’ (1922), with a slow looking and mindfulness exercise guided by Melissa Smith, Assistant Curator of Community Programs.

Slow Looking video produced by the Art Gallery of Ontario for Slow Art Day 2021, featuring Clarence Alphonse Gagnon’s ‘Study of a Hare in Winter’ (1922), with a slow looking exercise guided by Melissa Smith, Assistant Curator of Community Programs.

On the actual day of the event, participants were then invited to focus on each of these five artworks for 10 minutes:

  • Kazuo Nakamura, Blue Reflections, 1962
  • Abraham Anghik Ruben, Sedna, c.1990
  • Vilhelm Hammershøi, Interior with Four Etchings, 1904
  • Julie Mehretu, Algorithms, Apparitions and Translations, 2013
  • Christi Belcourt, Wisdom of the Universe. 2014

They were also encouraged to leave comments under each image.

Below are images of the artworks, which we encourage you to experience slowly using the AGO’s prompts that follow.

Kazuo Nakamura, Blue Reflections, 1962
oil on canvas, Overall: 101.7 x 127 cm. Purchase, with funds from the Peter Larkin Foundation, 1962. © Art Gallery of Ontario 62/8

Prompts for Kazuo Nakamura

For this Kazuo Nakamura piece don’t just look slowly, look closely. See how subtly the colours change. Pay attention to how the gradual shifts in brushstrokes give a sense of movement to the landscape. What do you notice about how the brushstrokes are applied? Each and every brushstroke is calculated and purposefully applied. Nakamura is best known for this analytical approach in his paintings, and in his later works, he was influenced by mathematics and scientific theories. He sought to discover a universal pattern in art and nature. What do you think this universal pattern would look like? Do you prefer an analytical approach or a more gestural one?

Abraham Anghik Ruben, Sedna, c.1990
mottled dark green Brazilian soapstone, inset stone eyes, Overall (approx.) 70 × 35.5 × 18 cm. Gift of Samuel and Esther Sarick, Toronto, 2001. © Abraham Anghik Ruben. 2001/400 

xxxxxx

Prompts for Abraham Anghik Ruben

Abraham Anghik Ruben is a storyteller and tells his stories through the medium of sculpture. His sculptures often tell the legends, myths, and spiritual traditions of the Inuit people and the Arctic land. A recurring figure in Ruben’s works is the Inuit Sea Goddess, Sedna. Look at how her hair dramatically but gracefully arches up behind her like it is flowing with the movement of water. Notice how her eyes stand out from the rest of the sculpture, and how she clutches her hands close to her torso. What do her expression and her posture suggest? What is the message Ruben is trying to share?

xxxx

Vilhelm Hammershøi, Interior with Four Etchings, 1904
oil on canvas, Framed: 74.7 × 63.6 cm.
Purchased with the assistance of a Moveable Cultural Property grant accorded by the Department of Canadian Heritage under the terms of the Cultural Property Export and Import Act, 2015; © Art Gallery of Ontario. 2014/1054

Prompts for Vilhelm Hammershøi

Looking for a little calm and quiet? Come and join us in Vilhelm Hammershøi’s “Interior with Four Etchings”. A muted scene in both colour and sound, we invite you to hush the world around you as you spend some time with this piece. The female figure is the artist’s wife, Ida. Since she has her back to us, we cannot read her expression. But because she is turned away, we can enter and explore this private space freely. Take a look around. Notice how the light softly enters from the left, creating reflections on surfaces and depth in the space. Where do your eyes go? To the items on the table? To the etchings on the wall? What are the etchings of? Look closely because there are details here that could have easily escaped you before.

xxxxx

Julie Mehretu, Algorithms, Apparitions and Translations, 2013
One of a suite of five etchings. Etching with aquatint, spitbite, soft ground, hardground, drypoint and engraving in black ink on paper. Sheet: 79.4 × 94.8 cm. Purchase, with funds from the Trier-Fodor Fund, 2019. © Julie Mehretu, courtesy Marian Goodman Gallery. 2019/2322.1

Prompts for Julie Mehretu

There’s no piece quite like this Julie Mehretu that demonstrates the importance of an unhurried and patient approach to art. Mehretu is inspired by landscapes, cities, and human activity within nature. Particularly interested in layered imagery, Mehretu’s printmaking technique requires her to slow down as she layers line upon line to create this surreal landscape. Take a look, what do you see? Now, look closer. Even closer. The closer you look the more details you’ll see. The larger narrative will begin to fall apart, revealing various smaller narratives beneath. Just as the piece evolves with each of Mehretu’s lines, your experience of this work will also evolve over time. So, go on. Look again.

Christi Belcourt, Wisdom of the Universe. 2014
Acrylic on canvas, unframed: 171 × 282 cm. Purchased with funds donated by Greg Latremoille, 2014. © Christi Belcourt 2014/6

Prompts for Christi Belcourt

Ten minutes is hardly enough time to contemplate the wisdom of the universe, both the concept and this piece by Metis artist Christi Belcourt. Take your time to really explore this piece. What type of birds do you see? What type of flowers and vegetation can you recognize? Imagine yourself in this space. Move through the branches and notice the balance and harmony. Can you hear the sounds of the animals? Can you smell the flowers around you? See how everything is connected. This great network of life. Belcourt’s piece asks us to reflect upon the well-being of all living species on this earth, as the current climate crisis affects us all. Take a deep breath, and surround yourself with the wisdom of the universe.

xxxx

The event was well received, with 10,000+ likes and views on the AGO’s social media platforms.

Below are some great quotes form participants:

This is my favourite painting at the AGO! I always spend a long time in front of it and always pick up something new each visit.

Participant’s comment under Nakamura’s painting – Instagram

Love this idea!!

Participant’s comment on Instagram

We appreciate the Art Gallery of Ontario’s thoughtful design for this multi-day virtual event, and look forward to what they come up with for Slow Art Day in 2022.

Johanna, Ashley, Jessica, and Phyl

Stop and Smell the Roses: Slow Art Drive-By at Eaton Gallery

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For their second Slow Art Day, The Eaton Gallery in Bloomington, Illinois, organized a “drive-by” exhibit in the Gallery’s window display, inviting the local community to slow down and enjoy floral still-life paintings by local artist Herb Eaton. 

Herb Eaton, Still Life with Grace. 3ft x 4 ft, oil on canvas.
Herb Eaton, Single Petal of a Rose. 24×18 oil on canvas board.

Pamela Eaton, Gallery owner, aims to make art more accessible in a relaxed setting, and provide a space to support local artists.

From the 10th to the 30th of April, the Gallery created a drive-by window exhibit for viewers to pause and look slowly at a selection of artworks. They were then invited to share their thoughts and reflections in a variety of ways: write a note and drop it in the Gallery’s mail slot, send an email, or leave a post on the Gallery’s Facebook page.

The exhibit got great press coverage from local news outlets, both last year and this year. An article by week.com includes a video interview with Pamela Eaton, where she explains that Slow Art Day is an opportunity for people to simultaneously develop an appreciation for art and local artists.

“We are so busy hurrying around. When you slow down and pay attention to your space and place you start to see more value in them. That’s probably one of the values of COVID, it’s slowed us all down.”

Pamela Eaton

Eaton Gallery’s press release

The Eaton Gallery received a lot of great feedback from participants:

Kind of makes you think of the beauty of life and the changes through the years. The petals are beautiful but life happens and the years change us, but the beauty still remains in our memories.

Viewer’s quote

I drove by today, slowly passing by in my car to admire A Single Petal of a Rose which I love more and more each time I see it.

Viewer’s quote

Walked by Saturday to enjoy the paintings in your window… peaceful and full of color.

Viewer’s quote



Looking forward to coming inside and seeing more of the art and the space.

Viewer’s quote



Beautiful work.

Viewer’s quote



Brightened up my walk downtown.

Viewer’s quote



The Eaton Gallery’s creative drive-by solution to sharing art with the local community during Covid19 has helped viewers and participants slow down and feel connected. At Slow Art Day HQ, we agree with Pamala Eaton: “When you slow down and pay attention to your space and place you start to see more value in them.”

We look forward to Eaton Gallery’s Slow Art Day in 2022.



Johanna, Jessica, Ashley, and Phyl



(Anything But) Black and White: Slow Art Week at NMWA

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For their 8th annual (and 2nd virtual) Slow Art event, the National Museum of Women in the Arts (NMWA) in Washington DC, invited visitors to take part in a Slow Art Week, which opened on April 2 and culminated in a virtual gathering on April 10, facilitated by a museum educator.

The NMWA created a virtual collection, “(Anything But) Black and White”, for the week of activities. The Museum’s aim with this collection was to remind that life is rarely clearcut, and that we should seek to discover and embrace nuance, variety, and difference. The selected artworks were available to view online throughout the week, and were on display in the museum for those who could visit in person.

               Shirin Neshat, On Guard, 1998; Gelatin silver print with ink, 11 x 14 in.; National Museum of Women in the Arts, Gift of Tony Podesta Collection; © Shirin Neshat

The final event of Slow Art Week, held on Saturday the 10th, featured lively conversation about the experience of slow looking. To facilitate more intimate dialogue with the group the museum used breakout rooms, which is a great tool during virtual sessions.

The NMWA provided participants a detailed PDF with instructions to review before joining the session on Saturday 10th.

We encourage museum educators and curators to review the PDF above to get a sense of the design of the whole event. We will highlight just a few things here.

We particularly liked the four guiding questions the NMWA asked participants to consider ahead of the Saturday session. Those questions were the following:

  • How might art help you appreciate perspectives other than your own?
  • What are your first impressions or assumptions based on? What do you need for your opinions to evolve or change?
  • Have you experienced a shift from binary to spectrum thinking about a topic in the last year? What influenced that change in thinking?
  • How can we seek to “find the gray” in the world around us?

Also in preparation for the Saturday session, the close looking PDF provided various entry points for participants, including prompts for kinesthetic and visual learners. The aim was to give participants the opportunity to approach the process of slow looking in way(s) most comfortable for them. Some of the provocations are listed below.

  • Consider the artwork’s details. Roll up a sheet of paper to create a viewfinder. Look at the artwork through it to isolate and consider the artwork’s parts.
  •  Arrange things you find around your home to make a temporary found-object sculpture that is inspired by your favorite choice. Take a picture of your sculpture. Post it to social media and tag @womeninthearts and @slowartday.
  • Create a bank of words and phrases that come to mind as you look at an artwork.

Slow Art Week was well received:

 “For the NMWA session I did the independent slow looking first, then attended the Zoom meeting. All of it was rewarding. I enjoyed the chance for interaction in the small groups. Hearing other people talk about their observations, questions, ideas, etc. is a reminder to me that I miss things even when looking closely and/or I interpret what I see differently than other people. Above all what was most meaningful to me was the opportunity to “commune” with other, like-minded (art-minded) people. For a short time I felt less alone. What I enjoyed about the day overall (attended Slow Art Day at both NMWA and Philadelphia Museum of Art) is that I allowed myself to have a whole day for art things, which was like medicine.”

Participant’s quote

“If you want to learn about and get to know a person, you spend time with them. The same is true with works of art. Time to look, time to pause, time to breathe. Time to process and to just be. NMWA’s works of art deserve this, and so do we. These works can become our life-long friends.”

Participant’s quote

 “I participated in the independent slow looking and in the Zoom meeting. For me, both were important, I guess one needs time to look in your own times and places, and you also arrive prepared to the meeting. The meeting is also important because it is the opportunity to share and to listen to other experiences and views. For me both are learning opportunities and experiences.”

Participant’s quote in response to the moderator’s questions: What element(s) of Slow Art Day did you take part in—independent slow looking, Zoom meeting, both? Which element(s) did you find most rewarding. Why?

 “I did not do the independent slow looking exercise since I only decided to participate a short while ahead of enrolling in the session. During the Zoom meeting, I found the conversation that you facilitated thoughtful and respectful, with time given in between words for collective observation. When you added information about the works, it was artfully done, with just the right amount so as to further the looking dialogue that was happening between us.”

Participant’s quote

We at Slow Art Day HQ would like to thank the NMWA for their long-lasting commitment to Slow Art Day, and love how creative and inclusive their Slow Art Week was. The pandemic has proven quite isolating for many, and we agree, as one participant mentioned, that enjoying art slowly is “like medicine” for the soul.

We look forward to seeing what the NMWA comes up with for Slow Art Day 2022 (and, again, encourage museum educators to review their detailed PDF for ideas and inspiration).

Johanna, Jessica, Ashley, and Phyl

P.S. If you would like to be updated with the NMWA’s events you can follow the on Facebook, Instagram, and Twitter.

Slow Art for a Rainy Day with the Georgia Museum of Art

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For their sixth Slow Art Day, the Georgia Museum of Art in Athens, GA, hosted an in-person slow looking and drawing session.

The session was originally planned as an outdoor sculpture viewing, but the rain had other plans and the event was hosted inside the museum. The program was created by Sage Kincaid, Associate Curator of Education, who has a strong passion for all things Slow Art.

On April 10, participants were invited to look slowly at three works of art at the museum:

  • Steinunn Thorarinsdottir’s sculpture ‘Tide’ (2012)
  • Nick Cave’s sculpture “Soundsuit” (2017)
  • Joan Mitchell’s painting “Close” (1972)

New Installment Added to Jane and Harry Willson Sculpture Garden | Georgia Museum of Art at the University of Georgia - Georgia Museum of Art at the University of Georgia
Steinunn Thorarinsdottir, ‘Tide’, 2012. Cast iron and glass. 70 7/8 × 27 9/16 × 13 3/4 in. (180 × 70 × 35 cm)
Georgia Museum of Art, University of Georgia; Museum purchase with funds provided by Judith Ellis
Participants doing line-drawings of Nick Cave’s Soundsuit Sculpture for Slow Art Day 2021. Photo courtsey of the Georgia Museum of Art.
two men looking at Joan Mitchell's large abstract painting "Close"
Visitors in front of Joan Mitchell’s painting “Close” (1972) during a previous Slow Art Day event. Photo courtesy of the Georgia Museum of Art.

After looking at the art pieces, Katie Landers, an Education Department Intern at the museum, led separate slow looking and drawing activities.

Participants were first encouraged to think about their physical relationship to the sculpture by Steinunn Thorarinsdottir. Next, they investigated color and color palettes by looking at Joan Mitchell’s painting. Finally, they made a blind contour and continuous line drawing of Nick Cave’s sculpture. To end the day, all participants made abstract color collages together. The event was well received by a dedicated group of 10, who spent several hours together for an immersive experience on Slow Art Day.

At Slow Art Day HQ, we love the integrated multi-sensory approach that the Georgia Museum of Art took to designing this year’s event. While looking at something closely lets us see in new ways, slow drawing takes that process even further and allows attendees to connect looking, talking and making. And that creates the possibility to be present — with art, with ourselves, and with others.

We look forwad to what the Georgia Museum of Art comes up with for their 7th Slow Art Day in 2022.

-Johanna, Jessica, Ashley and Phyl

Open to Being Slow in Virginia

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For their first Slow Art Day on April 10, 2021, Open to Being, a community-building organization based in Arlington, Virginia, hosted a virtual slow looking event and set of interactive exercises.

Theresa Esterlund, the founder of Open to Being, led a 45-minute session focused on artist Foon Sham’s outdoor sculpture ‘Ridge’ (2018), and participants were invited to join via Zoom or Facebook Live.

Foon Sham. Ridge. 2018. Public installation located in Oakland Park, Arlington, Virginia.
Photograph by Theresa Esterlund.

After looking slowly at the sculpture for 7-10 minutes, participants were invited to share and discuss their observations using the following questions and creative prompts:

Questions

  • What did the experience feel like to you?
  • What surprised you?
  • What inspired you?
  • What sparked your curiosity?
  • What do you remember the most?

Creative prompts

  • Write a 6 word story or Haiku
  • Use scraps of paper or other materials to build something
  • Take a photo
  • Design a symbol
  • Draw

Pictures and notes submitted by the participants in response to the creative prompts

The event was well received, and participants felt that the program was very accessible:

“I really appreciated the way your program unfolded. I did feel like I was transported to the park in a way, it was engaging in that we could almost compare notes with each other as guests on Zoom.”

Participant’s comment

With 25 years of experience in science, history, and art museum education, Esterlund is also an artist who now teaches yoga and meditation alongside her work with Open to Being. She sees a clear connection between slow looking at art and mindfulness:

“Looking at art slowly is an opportunity to practice mindfulness – being with everything that’s going on at any given moment and experiencing everything without judging or getting caught up in it. That kind of experience can lead to openings, which might be experienced long after the program. The emphasis was on the experience, with the artwork as a pathway and essential element of that experience, rather than on the art itself.”

Theresa Esterlund

At Slow Art Day HQ, we love it when hosts integrate slow looking, mindfulness and play. We can’t wait to see what creative design Esterlund comes up with for Slow Art Day 2022.

-Johanna, Jessica, Ashley and Phyl

PS. You can view a recording of the event, and check out the Open to Being Facebook page for more information about upcoming events.

Red Zenith asks: What is Your Definition of Slow Art?

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For their first Slow Art Day, the online platform Red Zenith Collective launched on April 10, 2021 the project ‘What is Your Definition of Slow Art?‘ with a day-long series of four virtual activities dedicated to the meaning and potential of slow art.

These activities included:

  • An Instagram interview about slow art and sustainability.
  • A downloadable PDF with slow looking prompts, available to participants throughout the day.
  • A collaborative video project: ‘What is Your Definition of Slow Art?‘
  • An art meditation on the painting ‘Flamenco Singer‘ (Sonia Delaunay, 1916).
Sonia Delaunay, Flamenco Singer, 1916

Red Zenith Collective was founded by two Polish artists, Marta Grabowska and Zula Rabikowska as a platform for women, female-identifying and non-binary creatives with a link to Central and Eastern Europe. The Slow Art Day event was conceptualized and realized by Marta Grabowska, who is also a slow art activist.

Participants were first invited to watch an Instagram interview on definitions of slow art, including how to cultivate sustainability of slow looking in art and curatorship. Marta Grabowska interviewed Veronika Cechova and Tereza Jindrova, curators at the Entrance Gallery in Prague, Czech Republic – the first artistic space in Prague to include ecological sustainability and the environment in its long-term program.

Watch the recorded interview here.

Grawbowska also created a terrific ‘Guide to Slow Looking: Slow Art Exercises – Pandemic Edition.’ We highly recommend all Slow Art Day educators and curators take a look at this and learn from her approach.

The final event of the day was a Zoom art meditation on the painting ‘Flamenco Singer‘ by a Russian-French artist Sonia Delaunay. The meditation was the first in a series of art meditations written by Grabowska, who wrote the script. The meditation lasted 20 minutes and was scripted based on primary and secondary sources of the artists and their work.

Participants loved the program, and left very positive feedback:



Amazing way to focus your attention and learn a bit of art history. 

Shane Hart


A very memorable experience. Allowed me to be mindful and really enjoy the vibrant artwork.

Julia 


Great idea to marry meditation practices and art! I want more! 

Anonymous


I wasn’t sure what to expect, as the name of the artist was not released until the last minute, but it was a gorgeous experience. The koshi bells were mesmerising! Both the writer and the provider are very knowledgeable and managed to create an alternative education setting that captivated us greatly!

Anonymous


At Slow Art Day HQ, we are impressed by and excited to learn more about Marta Grabowska’s ongoing research – perhaps even as part of the 2022 Red Zenith Collective Slow Art Day!

– Johanna, Jessica, Ashley, Phyl

A “Light Bulb” Moment at McMaster Museum of Art

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For their 8th Slow Art Day, the McMaster Museum of Art in Hamilton (ON), Canada, hosted a slow looking Zoom session led by McMaster BFA students Donna Nadeem, Julianna Biernacki and Jill Letten, and it focused on their own work and on art by John Hartman, a McMaster alumni.

John Hartman, O’Donnel Point, 1993, Oil on linen. Gift of the artist © John Hartman

On April 10, participants were invited to look slowly at the painting by John Hartman, followed by discussion. Donna, Julianna and Jill, graduating BFA students, also showed and discussed their own work, part of the McMaster Museum of Art’s upcoming exhibition for graduating students: QUIXOTIC. Meaning “all that is deemed idealistic, starry-eyed and impractical”, the word ‘quixotic’ inspired all pieces in the exhibition (Curator’s Statement by Alexis Moline).

The event was well received, with the Instagram post being liked 70+ times. Participants also left glowing feedback:

“I’m so thrilled to look at more than just the subjects and colors. I’ve never been good at interpretation but this has been the light bulb moment I was looking for.” 

Participant feedback

We love this quote, and hear this all the time from Slow Art Day attendees — simply slowing down to look creates “light bulb” moments.

You can find out more about the QUIXOTIC exhibition on the Museum’s Instagram. Their Facebook and Twitter pages are also great places to find out more about its collections and events.

At Slow Art Day HQ, we want to thank the McMaster Museum for the long-time leadership they have provided to the Slow Art Day movement, including this year’s creative design, featuring work by former and current students at the University.

We are already excited about seeing what they come up with for 2022.

-Johanna, Jessica, Ashley

5-in-1 at Albany Institute’s First Slow Art Day

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For their first Slow Art Day, the Albany Institute of History and Art in Albany, NY, hosted five interconnected virtual events:

  • Social media slow looking activity
  • Word clouds from the virtual activity
  • Slow panning video
  • Wellness workshop
  • A “look & learn” for families

On April 10, the museum started their Slow Art Day by sharing three artworks to Instagram.

Viewers were asked to respond with one-word descriptions of the images, which the museum turned into word clouds to illustrate the feelings evoked. “Breezy”, “depth” and “freedom” were frequent responses.

The museum also produced a slow looking video that features the sculpture “The Fist” by Alice Morgan Wright. Viewers were encouraged to find a quiet space, silence their technology, take a few deep breaths, and observe the sculpture for one minute in silence. The video slowly circles the sculpture, allowing viewers to see it from every angle. At the end of the minute, the video moderator guides participants through thought provoking questions about the sculpture. View the video below and try this slow-looking activity for yourself.

https://www.youtube.com/watch?v=sCyoKUICkd8&t=3s
Slow looking video of Alice Morgan Wright, ‘The Fist’, 1921. Video produced by The Albany Insitute of History and Art.

For the Zoom-based wellness workshop ‘Making Meaning: Meditating on Artwork as Wellness’, participants were guided through an hour of exploring, viewing, and discussing works of art with licensed art therapist Chloe Hayward. They were also invited to share an object from their personal space as a vehicle for connecting to the artworks. The session ended with a guided meditation.

People responded positively to the digital events hosted by the Albany Institute, with one participant calling them “invaluable at this time”. Victoria Waldron, Education Assistant at the Albany Institute, said the Albany Institute’s first Slow Art Day program was a success, with 60+ combined participant and social media interactions.

At Slow Art Day HQ, we love that the Albany Institute of History and Art chose to host five connected events for their first Slow Art Day, and are already excited to see what they plan for Slow Art Day 2022.

– Johanna, Jessica, Ashley

What’s in a Name? Titles and Emotions at MART

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On April 10th, the Museo di Arte Moderna e Contemporanea di Trento e Rovereto (MART) in Rovereto, Italy, organized a virtual Slow Art Day event that focused on re-titling artworks based on participants’ emotional experiences of slow looking.

Images of three artworks from the MART collection were emailed to the 15 registered participants ahead of joining a Zoom session. Once in the virtual session, participants were given 45 minutes to look slowly at three artworks. They then split into 3 discussion groups, each led by a coordinator, that focused on the emotions and observations of the participants while viewing the works. Participants were then asked to give each artwork their own title based on emotions experienced during the slow looking. The day after the session, participants were sent a brief profile of each artwork that included the emotional titles, the actual title, and the name of the artist, date, and art movement.

Below is one of the artworks along with a word cloud of the emotional titles given by the participants. Some of these translate to: “Disgust”, “Towards tomorrow?”, “Artist’s self-portrait”, “Who am I?”.

Arnulf Rainer, Splitter, 1971
Pastel and oil on photography, cm 60,5 x 50,5, Mart
Titles assigned to the artwork by the participants.

The event was well recieved by all the attendees, with one participant commenting:

“See how this way of following art stimulates a lot of creativity in us. Beautiful. We are like amateur jazz improvisers, extemporizing on a score!”

Participant Quote

That’s right. Slow looking is like jazz improvisation. We love this design of MART’s first official Slow Art Day event and hope that others decide to copy this.

Note that their Slow Art Day was not their first slow looking series. In 2020, local art enthusiast and MART member Piero Consolati approached Denise Bernabe, the Membership Coordinator at MART, about the possibility of organizing slow art sessions. Thanks to their initiative, MART has hosted nine slow art sessions since May 2020, which are now held monthly at the museum (so far, mostly virtually).

At Slow Art Day HQ we are delighted that slow looking has become a staple activity for the MART Museum. Denise Bernabe and Piero Consolati share updates with us about the status of slow art at MART throughout the year.

We look forward to MART’s continued events throughout the year, and their celebration of Slow Art Day in 2022.

– Johanna, Jessica and Ashley