Tag Archives: art therapy

Euro Slow Art Day 2024

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Slow Art Day 2024 is tomorrow, Saturday, April 13 and yet again there are an amazing variety of museums, galleries, churches, cities, sculpture parks joining us from around the world (see the full list) – including across Europe.

To name just a few across that continent…

There are three cities hosting citywide Slow Art Days – Antwerp, Belgium (*8* locations), Reims, France (*4* locations), Rome, Italy (*3* museums).

Some countries are hosting multiple sites including Belgium (*11* locations including Antwerp), Sweden (*8* locations), Italy (*7* locations including Rome), England (*6* locations), Germany (*5* locations including 2 in Berlin), Spain (*4* locations), Ireland (*3* locations), Denmark (*2* locations).

Then Ukraine, Slovenia and several other countries have single sites for Slow Art Day 2024.

Here’s details on just two of these locations:

Altes Museum – Berlin

The Altes Museum (English: Old Museum) is a UNESCO World Heritage Site and was originally built between 1825 and 1830. It’s in the heart of Berlin on the museum island. For their Slow Art Day they are running a workshop in the Greek and Roman galleries.

And I love this – the “prerequisite” for participation in this workshop is “curiosity and goodwill towards yourself.” Lovely. Led by the art therapists Naira Bloss and Ulla Utasch, the workshop includes a short guided relaxation exercise, slow looking at selected ancient art, then followed by an in-depth discussion.

Sweden Nationalmuseum

The Swedish Nationalmuseum is hosting another art chill in their beautiful Sculpture Courtyard. They are providing yoga mats and an optional soundtrack.

These are just a few of the hundreds of places hosting events around the world this year.

And, of course, you can run your own personal Slow Art Day anywhere anytime. 

We hope you have a wonderful Slow Art Day 2024.

– Phyl 

P.S. If you have not yet registered your Slow Art Day with us, then go to this page.

P.P.S. Our 2023 Annual Report is out. Read it and get inspired!

Slow Art Therapy at MACBA in Spain

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For their second Slow Art Day, the Museum of Contemporary Art in Barcelona (MACBA), Spain, held an event hosted by certified art therapists from the Fundacion La Casa Ambar titled “A Conscious Visit to Art.”

Participants were first invited to look slowly at the following five artworks:

  • “Enderroc” by Ignasi Aballí
  • “Rinzen, Subito despertar” by Antoni Tàpies
  • “Eco de una carta inacabada” by Elena del Rivero
  • “Movil Home” by Mona Hatoum
  • “Dialegs de Llum” by Josep Grau-Garriga

After the slow looking exercise, art therapists Aura Pizarro, Joaquim Basart and Maribel Perpiñá led the group in a facilitated discussion using gestalt psychotherapy, which focuses on one’s present life rather than on past experiences. Through the discussion, participants shared reactions to the art and discovered common themes of friendship, play, family, pain, and happiness.

Slow Art Day is founded on the principle of being present in the moment, and we at HQ love to see how MACBA and the Fundacion La Casa Ambar combined Slow Looking with Gestalt Art Therapy. The Fundacion La Casa Ambar also mentioned that they offer therapy to everyone, irrespective of economic means — and radical inclusivity is another shared principle with Slow Art Day.

We are excited to see what the MACBA and the Fundacion La Casa Ambar come up with for Slow Art Day 2024.

– Johanna, Ashley, Jessica Jane, and Phyl

Europe’s Largest Museum Complex Welcomes Slow Art Day

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For their first Slow Art Day, Sigmund Freud University and the Staatliche Museen zu Berlin in Berlin, which comprises seventeen museums in five clusters, jointly sponsored a Slow Art event hosted by Master’s students in Art Therapy Naira Bloss and Ulla Utasch.

The museum complex invited visitors to pre-register for one of two 150-minute long workshops held on April 15th:

WORKSHOP 1: The New Museum / Neues Museum. 9.30 a.m. -12.00 p.m.

WORKSHOP 2: The Old Museum / Altes Museum. 2:30 p.m. – 5:00 p.m.

Each session opened with a guided relaxation exercise, followed by slow looking at the busts of Queen Nefertiti (workshop 1) and Queen Cleopatra (workshop 2). Afterwards, the hosts facilitated in-depth discussions.

Bust of Queen Nefertiti c. 1353 and 1336 BC. | National Museums in Berlin | Egyptian Museum with Papyrus Collection | Sandra Steiß
Portrait of Cleopatra around 50-38 B.C. | National Museums in Berlin | Collection of Classical Antiquities | Johannes Laurentius


The sessions concluded with a slow drawing exercise, where the hosts asked each participant to create a design inspired by their experience in the museum, and reflecting on the impact of Slow Looking at art on their mental health.

Workshop at the New Museum.

At Slow Art Day HQ, we are so happy to welcome the Staatliche Museen zu Berlin, and its seventeen museums, to the slow looking movement. We also want to thank Prof. Dr. Georg Franzen, Professorship for Psychotherapy Science and Applied Art Psychology at the Sigmund Freud University for supervising his students Naira and Ulla.

We look forward to what the Staatliche Museen zu Berlin comes up with for Slow Art Day 2024.

-Johanna, Ashley, Jessica Jane, and Phyl

Observation and Introspection at The Erie Art Museum

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For their third Slow Art Day, the Erie Art Museum partnered with the Edinboro University of Pennsylvania Art Therapy Program to host a very interesting art therapy hybrid event celebrating the importance of observation, introspection, and emotionality when looking slowly at art.

Beatrice, photo courtesy of Averie Shaughnessy-Comfort

Each in-person visitor was given a journal in which to record their thoughts, observations, and ideas with the following attached label:


Through guided observation, visitors were asked to think about the following:

  • Spend a few moments being present with this piece.
    Pay attention to thoughts/emotions.
    As you gaze at the piece, notice your breath and your body.
  • Describe: What do you see?
  • Analyze: Think of 4 emotions or words that you associate with this piece.
  • Inquire: What does this piece tell you about yourself?
  • As you reflect on these photos, jot down a memory in this shared journal that comes to mind.

Out of Many, photo courtesy of Averie Shaughnessy-Comfort

For visitors who couldn’t make it to the museum, art therapy students at the Edinboro University of Pennsylvania held a Virtual Open Studio. An aspiring art therapist guided visitors through slow looking techniques.

At Slow Art Day HQ we love seeing the use of art therapy techniques for Slow Art Day and look forward to what the Erie Art Museum comes up with, perhaps again in partnership with Edinboro, for their fourth Slow Art Day

– Phyl, Robin, Ashley, Johanna, Jessica Jane

P.S. The Erie Art Museum can be found on Instagram, Twitter, Facebook, and YouTube.

Slow Art Therapy in São Paulo, Brazil

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For Slow Art Day 2019, artist and holistic pyschotherapist Henrique Vieira Filho invited groups of up to six participants at a time into the intimacy of his studio, HVF Artes, located in São Paulo, Brazil.

He chose what he thought were the most impactful works and guided participants to slowly observe each piece.

Some participants also chose a quiet session of art therapy.

After slow observation, refreshments were served and guests were invited to talk about the experience of slow looking with the artist.

This was a very interesting design and we look forward to more Brazilian gallery and museum participation in 2020.

– Ashley