For their 4th Slow Art Day, the TarraWarra Museum of Art in Healesville, Australia, organized an interactive mindful workshop where visitors could enjoy the art of relaxation while observing and appreciating art.

The museum’s Learning & Engagement team guided a small group of participants through a 1.5 hour interactive workshop that was comprised of mindful techniques such as automatic journaling, body awareness, breathing and visualizations. The goal was to deepen their connection with their lived experiences and with their relationship with the art on display.

We are happy to see that mindfulness and meditation continue to be a growing part of the global slow looking toolkit.

And given that we are big fans of TarraWarra here at Slow Art Day HQ, we are eager to see what they come up with for Slow Art Day 2025.

P.S. Stay up to date with events at TarraWarra Museum through Instagram and Facebook

– Jessica Jane, Johanna, Ashley, and Phyl