Tag Archives: inclusiveness

National Gallery Singapore Fuses Mindfulness and Slow Looking

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For their first Slow Art Day, the National Gallery Singapore, in Singapore, invited participants to join one of two events hosted by the Gallery:

Slow Art Online: a virtual 60-minute slow-looking program

Slow Art Plus: an in-person 90-minute slow-looking and mindfulness program

The Slow Art Online virtual program featured slow-looking exercises followed by discussions, facilitated by the Gallery’s docents. Started during the pandemic, this program has become so popular that it is now a regular part of the Gallery’s calendar throughout the year. For details about future sessions, reach out to community@nationalgallery.sg.

For the Slow Art Plus in-person event, visitors participated in mindfulness exercises and were invited to look slowly at a selection of artworks, including Georgette Chen’s Lotus In A Breeze (1970).

Participants engaged with artworks at Slow Art Plus.

Dr. Mabel Yap, a trained mindfulness practitioner, guided participants through mindfulness exercises that she designed to engage the senses. This was followed by a group discussion about the intersection between visual art and emotional wellness in modern Southeast Asian art. The way the mindfulness exercises slowed down the participants and helped them connect to the art explains why this approach has deservedly become a big part of Slow Art Day events around the world.

Participants taking part in mindful exercises during Slow Art Plus.
Participants involved in group dialogue at Slow Art Plus.

Interested participants snapped up free tickets to both programs rapidly, and people both new and familiar with the Gallery had positive feedback.

 “I didn’t realise how much we can observe and gain from art by being mindful. I liked that the various exercises helped to guide us and provided variety.”

Participant’s quote

“(I really enjoyed) viewing the art piece at length and noticing more details… and hearing others’ perspectives how the paintings were relevant to their experience.”

Participant’s quote

 “Fusing the concepts of mindfulness and art! Wonderful exercises with the facilitator. Very interactive.”

Participant’s quote

 “(I really enjoyed) how I’m stretched to think and look at the art piece in ways I wouldn’t have otherwise.”

Participant’s quote

At Slow Art Day HQ, we love that the National Gallery Singapore has decided to produce ongoing virtual sessions. Our mission from day one has been to use the annual event as a way to inspire regular slow looking activities throughout the year.

We were also glad to see yet another museum integrate mindfulness into their Slow Art Day.

We look forward to what the National Gallery Singapore come up with next year.

Johanna, Jessica, Ashley, and Phyl.

P.S. You can check out the Facebook and Instagram page of National Gallery Singapore for more information about upcoming events.

Incarcerated Artists with the Justice Art Coalition

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On April 10th, the Justice Arts Coalition (JAC) in Silver Spring, Maryland, hosted their first Slow Art Day event. The JAC is a nationwide network connecting incarcerated artists, teaching artists, arts advocates, and allies.

They hosted a virtual slow-looking Zoom session that featured three works of art from their inaugural virtual exhibition Inside & Out, which features work by 30+ incarcerated and formerly incarcerated artists:

  • Jody E. Borhani d’Amico, ‘My friend’. Acrylic.
  • Harry T. Ellis, ‘Women Working’. Oil on canvas.
  • Shani Shih, ‘Needle at the Bottom of the Sea’. Pen & Ink on Bristol paper.
Jody E. Borhani d’Amico, My friend.
Harry T. Ellis, Women Working, oil on canvas.
Shani Shih, Needle at the Bottom of the Sea. Pen & Ink on Bristol paper.

The event was advertised on social media ahead of time, and participants were invited to a Zoom session where they looked slowly at the works and then discussed their understanding of the art and of creativity and justice.

The session was well received by participants:

“When I look at art in general, I tend to be really analytical, but this was a great opportunity to really slow down and get into my feelings around art. I really enjoyed reflecting on this new way of understanding and connecting to art.”

Slow Art Day Participant

“I love this picture. Every time you look at it (I confess to have seen it before) you see something new. I see it as a rescue of the fawn but you could see it as a baby stolen from its mother. The sun is coming through the trees. That’s optimistic. But there are also lots of nets or fences around. Keeping people in? Or keeping people safe?

Participant’s thoughts on “About My Friend”, by Jody E. Borhani D’Amico

At Slow Art Day HQ, we love JAC’s vision of “shaping public dialogue around the intersection of the arts and justice”, and their focus on community-building through art. Their Slow Art Day event, and their aim to support the creativity of incarcerated artists, remind us that both slow art and human connection do not require any expertise; just curiosity and a willingness to see them in new ways.

We look forward to a second Slow Art Day with the Justice Art Coalition in 2022. If you are interested in remaining updated with the artists and work at JAC, you can follow them on their Facebook, Instagram, and Twitter pages.

Johanna, Ashley, and Jessica

Slow Art Day Italian Interview

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[Note: Slow Art Day 2021 is coming up Saturday, April 10 – read the 2020 report for ideas on how to design your slow looking events.]

In this interview, Annalisa Banzi, Ph.D. (researcher in museum studies, psychology and neuroscience at CESPEB-Bicocca University) shares some ideas on “Wellness and Museums” with Elisabetta Roncati (art influencer), and focuses on Slow Art Day as a great example of programs that help with mental health.

Banzi and Roncati discuss the powerful effect of slow looking and how Slow Art Day is radically inclusive – i.e., allows people to include themselves in the art experience.

Moreover, Banzi argues that Slow Art Day has become a useful way to enhance people’s mental wellbeing during the pandemic *and* has given an important way for museums to interact with visitors all over the world.

Listen to the interview in Italian here.

Phil