Tea, Biscuits, and Year-Round Slow Looking

This year Galleri Pictor and Munka folkhogskola (a Swedish folk high school and adult education center) hosted Slow Art events several times during the year: once in April for Slow Art Day, and three times during the summer for art students taking summer courses at the center. The slow looking sessions all took place at Galleri Pictor and each session focused on a single artwork – Clara Lundgren’s “Det var här” (“It was here”).

Clara Lundgren (undated). “Det var här” (It was here). Acrylic on canvas. 69×82 cm. This artwork was used for the slow looking sessions at Galleri Pictor.

Arriving participants were welcomed and given a worksheet (in Swedish) containing instructions for eye palming along with slow looking prompts.

These instructions have been translated into English below:

Materials: Artwork, Worksheets and Timer

1) Eye Palming is a technique to relax the muscles around the eyes. Warm your hands by rubbing them together for a few seconds. Close your eyes and press your palms lightly against your cheeks, then cup your fingers over your eyes and eyebrows. Breathe slowly and deeply for three minutes.

2) Open your eyes slowly and look at the artwork with the same focus you had on your breathing.
– What do you notice?
– What colors, compositions, shapes and materials do you see?
– Does the artwork remind you of an event in your life?
– Do you think others notice the same thing as you?

If your mind wanders, try to focus again on the image. Look at the artwork for 10 minutes.

3) Relax again. Take a few deep breaths and notice any further thoughts you have about the artwork.

4) Write down reflections on the worksheet. Do this for 10 minutes.

5) Finally, we reflect together on our experiences of the image and how it felt to do the activity.


During the slow looking session Charlotte Fällman Gleissner, art expert and teacher at Munka Folkhögskola, kept track of the time transitions using a timer.

For the closing group reflection, Galleri Pictor repeated their successful concept from last year of sharing tea and biscuits together while participants discussed their slow looking session. Some of the reflections from this section of the event are included on the Pictor Gallery blog (in Swedish).

We love the focus on a single art work (the original idea for Slow Art Day was to spend one hour with a single artwork).

We can’t wait to see what Galleri Pictor and Munka folkhögskola come up with for Slow Art Day 2024 – and throughout the year. We also hope that future events include tea and biscuits, especially if they save some for us!

– Johanna, Ashley, Phyl and Jessica Jane

Sweden’s Nationalmuseum Designs a Multi-Activity Event for Kids and Adults

For their Slow Art Day 2023, Sweden’s National Museum (referred to as “Nationalmuseum” in Sweden) offered a full day of all kinds of interesting and creative sessions. Museums around the world take heed – this is a great way to celebrate Slow Art Day. 

Under the direction of Johannes Mayer who coordinates the public events/programming, Sweden’s Nationalmuseum started Slow Art Day with a slow yoga class amongst sculptures in the sculpture yard, in the morning at 8:30 am before the museum opened. Participants were led by yoga teacher Victoria Winderud and the session ended with a fresh smoothie served in the café beneath.

Wow. We wish we could have been there.

Then, once the museum opened, young visitors (5-11 years old) were invited to go on a slow looking tour of a handful of paintings in the collection, led by museum staff, between 10:30 and 11:15 am. At 2 pm, adults were invited to do the same.

But that was not all.

There was also a storytelling session at the beautiful Strömsalen (a large room with both paintings and sculptures), led by Sara Borgegård, Intendent Pedagog for the museum (roughly – the “Superintendent of Pedagogy”), who told a saga based on one of the sculptures in the room.

Wait. There was more.

All day long, the Nationalmuseum offered “drop-in art-chill” sessions at the sculpture-hall/yard, where visitors could sit or lay down on a yoga mat and listen to a pre-recorded session, slowly observing the beautiful room.

And even that is not all.

Finally, all visitors could borrow a slow-looking guide to explore and discover works of art at their own slow pace.

Wow. Wow. Wow.

What a great design.

See some fabulous photos below.

Slow Art Day yoga with sculptures at Sweden’s National Museum, 2023.

Children slow looking at paintings at the National Museum for Slow Art Day,

2023 Children slow looking at paintings at the National Museum for Slow Art Day, 2023.

Slow looking at an artwork for Slow Art Day 2023 at the National Museum

Slow Yoga (a person in a resting pose behind a half-reclining statue) at the National Museum’s Slow Art Day event.

Slow Art Day yoga with sculptures at Sweden’s National Museum, 2023

The Nationalmuseum team of Sara Borgegård Älgå, Johannes Mayer and Helena Sjödin Landonthere tell us they are looking forward to Slow Art Day 2024, especially as they continue to receive such great feedback from visitors (note: 2023 was their fourth Slow Art Day). Further, since Slow Art Day usually happens around Easter and many tourists are in town, they plan to offer some of the programs in English as well as Swedish, to make it accessible to even more people.

Wow. We can’t wait to see what they come up with for Slow Art Day 2024.

– Phyl, Johanna, Ashley, and Jessica Jane

P.S. The Slow Art Day team has decided to ask the Accademia Gallery of Florence if they would host a yoga session around the statue of David. Right? Let’s all go!

6th Slow Art Day at The White Room Gallery in Worcester, MA

Payal Thiffault and Michelle May, founders of Juniper Rag magazine and Slow Art Day pioneers going back to the founding, held their 2023 Slow Art Day at The White Room Gallery in Worcester, MA. They invited both the public and the following New England-based artists whose work was on exhibition at the gallery:

  • Curtis Speer, Newport, RI
  • Scott Boilard, Worcester, MA
  • Howard Johnson, Jr., Worcester, MA
  • John Pagano, Paxton, MA
  • Sue Swinand, Worcester, MA
  • Tara Sellios, Boston, MA

Slow Art Day 2023 Poster by The White Room, Presented by Juniper Rag

Participants arrived for the event and began slowly looking at the artwork, with questions and discussions organically began as everyone looked at the artwork. Having the artists present created a lot of additional excitement.

John Pagano’s artwork featured at The White Room Slow Art Day 2023


Viewing began with a look at Scott Boilard’s surrealist painting, ‘Nightmares of Time’, which incorporates figurative imagery and appears to illustrate tension, passion and an emotional journey that the viewer can piece together in many different ways. Attendees were intrigued by the subject matter, the techniques used and the feeling of motion in the piece. Uniquely, the artist had the opportunity to talk about his concept in painting the work and how it related to self-expression and the feelings that come from societal pressure. Discussing his art so intimately was a great kick-off to the day.

Visitors also viewed work by Howard B. Johnson, Jr. who creates landscapes of symbolic references and double entendres that keep the viewer’s eye moving all over the art. Humor, visual taunts and esoterica left many viewers with endless questions.

They then moved on to fine art photographs by Tara Sellios and Curtis Speer and ended the viewing with paintings by Susan Swinand and John Pagano.

Viewers reported leaving with in-depth insights and reflections on all of the work. The hosts said that they found it rewarding to see the different perspectives, from art educators, conservators, engineers and doctors.

Food served at the event (slow looking pairs well with snacks)
Scott Boilard’s painting ‘Nightmares of Time’, featured at The White Room Slow Art Day 2023
Slow Art Day participants at The White Room. 2023.
Slow Art Day participants at The White Room. 2023. Here viewing Scott Boilards painting.
Slow Art Day participants at The White Room. 2023.

We love the way Michelle May and Payal Thiffault continue to lead the Slow Art Day movement – and continue to keep their own minds open to constant and ongoing learning. We look forward to seeing what they come up with for Slow Art Day 2024!

Best,

– Ashley, Johanna, Jessica Jane, and Phyl

Slow Art Week at the National Museum of Women in the Arts

For its 10th Slow Art Day, the National Museum of Women in the Arts (NMWA) in Washington DC celebrated a week of events. And because the museum’s historic building was closed for a major renovation until October 2023, the April 2023 events were hosted virtually.

Alison Saar, Scorch Song, 2022; Wood, found mini skillets, nails, and tar, 34 x 11 x 9 in.; National Museum of Women in the Arts; Museum Purchase: Funds provided by Steven Scott, Baltimore, in honor of the artist and the 35th Anniversary of the National Museum of Women in the Arts; © Alison Saar; Courtesy of L.A. Louver, Venice, CA; Photo by Jeff McLane

For Slow Looking Week, the NMWA published a PDF with slow looking prompts and instructions, which is viewable below.

The theme for this year’s events was “A Growing Collection,” featuring recent acquisitions by the NMWA from 2021 and 2022. For the week, a selection of the artworks were uploaded to the NMWA’s Lightbox: 2023 Slow Art Day virtual art gallery. These could be viewed by participants in the week leading up to the 15th, when the NMWA hosted a Zoom meeting where all artworks could be discussed live.

Ahead of the Zoom meeting, all participants were encouraged to consider questions about the role of the art museum, including:

  • Which museum collection has spoken most to you? What about it resonated with you? Whose faces and voices were represented?
  • What should an art museum’s collection look like?
  • What do you want to see more of in art museums? Less of?

During the Zoom meeting, the group was divided into breakout rooms, in which each person was invited to select an image from the Lightbox options, and the whole group was asked to discuss using the Harvard Project Zero prompts See/Think/Wonder.

Following this, all groups came back together to share experiences of and reflect on process of looking together. Attendees called in from Canada, the United Kingdom, DC, FL, IL, MD, NJ, and NY. For 60% of the attendees, 2023 was their first Slow Art Day experience.

At the end of the Zoom event, participants were asked what they enjoyed the most about the slow looking experience. Here’s a selection of their answers:

  • “Hearing other people’s experiences and seeing more through their eyes.”
  • “Talking with just a few people at a time. I could talk a bit more than normal.”
  • “The shared experience; the opportunity to give over to LOOKING, observing, talking, and reflecting.”
  • “Breakout session, taking the time to understood what and why each of us chose specific artworks & how we all came with different background and observations.”

Everyone said that they would love to attend another Slow Art Day.

We at Slow Art Day are big fans of the NMWA – for many reasons including that they are real leaders in the global Slow Art Day movement. We hope more museums imitate their weeklong activities. And now that the NMWA has reopened, we look forward to what they come up with for Slow Art Day Week 2024.

– Johanna, Ashley, Jessica Jane, and Phyl

Slow Art and Slow Food Come Together in Italy

For their third Slow Art Day, the Museum of Modern and Contemporary Art of Trento and Rovereto (MART), Italy organized a two-stage event in collaboration with a local Slow Food collective, which specializes in cheese, jam, wine and bread.

For the first-stage, MART invited the Slow Food producers to a private event in order to experience slow looking with the works of art shown below.

  • “Spiralando sull’Arena di Verona”, by Renato Di Bosso, 1935 (from the permanent collection)
  • “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini, 1914 (from the temporary exhibition on Klimt and Italian Art)

“Spiralando sull’Arena di Verona”, by Renato Di Bosso. 1935.
Left panel detail from “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini. 1914.
Right panel detail from “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini. 1914.
Visitors looking at “L’incantesimo dell’amore e la primavera della vita” by Galileo Chini (1914) for Slow Art Day at MART 2023

For the second stage held about a week later, MART invited the public to the same slow looking experience with the same works of art.

This time, however, the Slow Food producers held a food tasting afterwards that featured foods they chose to pair with the art based on things like color and emotion. During the tasting, the Slow Food collective talked about their choices in the pairings.

Wow! What a great design for Slow Art Day.

We encourage museums around the world to do something similar: partner with a local Slow Food organization.

Slow Art collaboration with Slow Food at MART 2023
Slow Food tasting as part of MART’s Slow Art Day 2023

Not surprisingly, the MART hosts (Monica Sperandio, Social Media Representative, and Denise Bernabe, Membership Coordinator), reported that the event was a success on all fronts:

We were very satisfied with the experience and the collaboration as Slow Art and Slow Food have very similar ethics and visions, and we were able to combine two different but similar pleasures of life such as art and quality food.

Monica Sperandio

At Slow Art Day HQ, we love the partnership with Slow Food.

We (one of us is based in Italy) hope to visit MART in the future, and get a chance to see and taste the art and food ourselves.

And, of course, we are eager to see what unique design MART comes up with for Slow Art Day 2024.

-Johanna, Ashley, Jessica Jane and Phyl

P.S. Stay up to date with upcoming events at MART via their Instagram and Facebook pages.

Ready, Set, Slow… Art Weekend with the McLean

For their first Slow Art Day – Slow Art Weekend, actually – the McLean County Museum of History, along with eight other downtown Bloomington, Illinois partners, held a Ready, Set, SLOW! event.

Hosted by Hannah Johnson, Education Program Coordinator at McLean, this Slow Art Day, organized with nine participating locations, was a true citywide event.

Including the McLean County Museum of History, the other participants were: Angel Ambrose Fine Art Studio, Art Vortex Studio & Gallery, Eaton Studio Gallery, Inside-Out Accessible Art, Joann Goetzinger Studio Gallery, Main Gallery 404, The Hangar Art Co., and Threshold to Hope, Inc.

Photo credit: Hannah Johnson

Inspired by the Downtown’s First Friday theme, visitors were invited to engage in an evening of egg hunting and art viewing at the Museum. Two posters were created for the event, including prompts for the attendees to consider, and small cards for each image were handed out. Literal and figurative Easter eggs were hidden in reproduction art works from the Museum’s collection for a Slow Art and egg hunt inspired seek-and-find.

We love the playful nature of their event design.

Below you can find examples of the various poster formats they used. Educators and curators around the world should feel free to copy elements of what they have done with their event (and posters).

Photo credit: Hannah Johnson

Original works from the Museum’s collection complete with Slow Art appropriate prompts were on display the entire weekend, along with an annual installation of the Clothesline Project in partnership with YWCA McLean County Stepping Stones.

Emily Aminta Howard, Painting of Grapes and Apples, Oil on Canvas, c. 1890/1900
Rupert Kilgore, Abstract Portrait, Oil on Canvas, c. 1955/65
Takashi Ode, Mountain Scene, Watercolor, c. 1980/90

T-shirts decorated by local sexual assault survivors were also displayed as testimony to their survival and the chronic problem of violence against women in recognition of Sexual Assault Awareness Month.

The McLean County Museum of History traces its roots back to 1892, and is a nationally-accredited award-winning museum with five permanent exhibit galleries and two rotating galleries.

Photo credit: Hannah Johnson

We look forward to what innovative approach McLean County Museum of History comes up with for next year’s Slow Art Day.

Best,

– Robin, Ashley, Phyl, Johanna, and Jessica Jane

P.S. Find out more about the McLean County Museum of History on one of its social media channels: Facebook, Instagram, Twitter, YouTube, History Pin, or Flickr

Second year for Slow Art at the Bowers Museum

The Bowers Museum in Santa Ana, California ran their second Slow Art Day, where they invited museum visitors to join them in the galleries of California Bounty

Opened in 2016, this permanent exhibit takes visitors through a “rambling journey” of California’s visual history – a “history shaped by a unique mixture of Mexican and Anglo traditions as well as the state’s position on the Pacific Rim.” 

Photo credit: Bowers Museum Instagram page for Slow Art Day

For Slow Art Day, The Bowers Museum replaced their normal public tours with two special Slow Art tours and advertised them as being held in conjunction with Slow Art Day; including links and an explanation about the day. Docents guided visitors in closer looking at select paintings from the historic California collection.

VP of External Affairs Kelly Bishop hosted Slow Art Day. We’ll note that Bishop previously worked at SF MoMA, which has been a longtime participant in Slow Art Day.

We can’t wait to see what Bishop and this important California museum come up with for Slow Art Day 2023.

– Robin, Ashley, Phyl, Johanna, and Jessica Jane

P.S. The Bowers Museum can be found on Facebook, Twitter, Instagram, and YouTube.

BYU Museum of Art Hosts Virtual Slow Art Week

For their second year hosting a Slow Art Event, the Brigham Young University Museum of Art decided to host a week of virtual activities.

Led by Director of Education, Philipp Malzl along with student educators Joseph Rowley, Susannah Kearon, Sophie Houghton, Kate Daily, and Alexa Ginn, the social media-based event encouraged viewers to slow down the fast pace of internet/social meldia viewing and contemplate a work of art for 60 seconds or more.

YouTube videos were created highlighting works on display at the museum, and prizes were offered for commenting on each video. Each of the five videos is below:

Some of the comments received include:
“I definitely am the type to often rush through art museums and only stop to look at paintings that I have seen before. Once I stopped to look at this for longer I realized just how liminal the composition is, and how much darker it felt when I just spent time with it for a moment. Super cool!”

“I love this series of 60-second videos! It is meditative to watch. My daughters are watching them with me now. One daughter noticed the vertical lines of the figure and the basketball hoop, and how if you turned the painting upside down, those lines would still be in similar places. The other daughter noticed that the basketball hoop was a tin can with the bottom cut out.”

The Brigham Young University Museum of Art hosts slow looking tours on a quarterly basis, in addition to having a printed slow looking guide available year-round at the information desk.

We look forward to seeing what they come up with for Slow Art Day 2023.

– Robin, Ashley, Phyl, Johanna, and Jessica Jane

P.S. The museum can be found on Instagram, Facebook, YouTube, and Twitter.

Slow Down, Live Long, and Live Well at the Sociedade Das Artes in Serra Negra, Brazil

For their third year, the Sociedade Das Artes in Serra Negra, Brazil held a hybrid Slow Art Week, hosted by artist Henrique Vieira Filho. The Sociedade Das Artes features works by contemporary artists, along with artistic services and products.

Exploring the theme of “Slow Down, Live Long, and Live Well,” the gallery allowed for four visitors at a time and each visitor chose which works of art they wanted to appreciate slowly (note: the gallery asked that visitors RSVP ahead of their visit to secure a time to attend).

Visitors in the gallery space.

Henrique Vieira Filho wrote, as part of the day, “Living at a fast pace certainly has a certain charm (“live fast, die young”), however, I think the alternative is much more interesting: slow down, live a lot, and live well! The Slow Art Movement advocates the experience of time with greater QUALITY for everything and everyone.”

We couldn’t agree more.

Online advertisement
Henrique Vieira Filho holding a copy of O Serrano with an article about Slow Art.

The event was advertised online (see above) and there was also an article written in the local press (also see above).

Visit Google Drive or Facebook to view a video that was created to allow people to explore the exhibit virtually.

We love their focus for 2022 and look forward to seeing what they come up with for next year.

Best,

– Robin, Ashley, Phyl, Johanna, and Jessica Jane

P.S. The Sociedade Das Artes can be found on Instagram and Facebook.

Slow Art Day at the Museum of Gloucester

For their first Slow Art Day, the Museum of Gloucester, UK, organized an in-person event where participants were invited to explore paintings from their exhibition “Two Millennia of Changing Faces: Gloucester’s Architecture. Fifth century to twentieth century“: a collection that encapsulates the architecture and built heritage of the city of Gloucester.

Flyer of the exhibition “Two Millenia of Changing Faces: Gloucester’s Architecture.”

For the event, visitors were encouraged to slow down and look closely at each piece for 5-10 minutes so that they could ponder how architecture has inspired and shaped stories of Gloucester’s people, culture and industry.

At Slow Art Day HQ we look forward to their next year’s event!

P.S. You can follow them on their Facebook and Instagram accounts.

JJ, Ashley, Johanna, Robin, and Phyl