A Slow Look at the Trinity with MIT List Visual Arts Center

For their 7th Slow Art Day, the MIT List Visual Arts Center in Cambridge, MA, invited visitors to a slow looking session focused on “Trinity” (Beverly Pepper, 1971), a sculpture from their Public Art Collection.

The event was organized and led by Elizabeth Ponce, Public Programs Coordinator, and Fatima Nasir Abbasi, MIT List Tour Guide.

Beverly Pepper, Trinity, 1971, Cor-Ten steel, 36 x 276 x 288 in. (91.4 x 701 x 731.5 cm), Gift of the Sonnabend Foundation, Photo by Chuck Mayer. 

On the day, participants met as a group and walked over to the sculpture. They were invited to look slowly at the sculpture for 10-15 minutes, and use that time to write, sketch or simply think about the artwork. Following this, the group shared their thoughts with each other.

The group was given the following prompts for the session. (Note: we encourage museum educators to consider copying these for slow looking events featuring sculpture.)

  • Stare at the piece.
  • When your mind begins to wander, refocus on the work.
  • What are your thoughts, experiences, feelings?
  • Consider: Form and shape, scale, color, installation space, concept, emotion, craft, design.
  • Change your perspective.
  • Move around, and observe this sculpture from a different angle.
  • Get close and examine the surface, the construction, and composition.
  • Back up and consider the work in its environment.

Pepper’s sculptures are known to touch on a wide range of themes – including religion, sexuality and emotion. This sculpture was originally titled Dunes I, which evokes images of the desert. The altered title allows viewers to explore a wider range of connotations, including the idea of religious or spiritual unity.

We at the Slow Art Day HQ team always like to see sculpture featured in slow looking events. The three-dimensionality allows participants to move around and engage the artwork from a wide range of perspectives. Further, because scuplture provides so many angles it enhances the way that slow looking connects us not only with art but with ourselves.

We look forward to what the MIT List Visual Arts Center comes up with for their 8th Slow Art Day in 2023.

-Johanna, Ashley, Jessica Jane and Phyl

PS. Stay updated with events at the MIT List Visual Arts Center through their Instagram and Facebook pages.

War and Peace at El Nido Art Space in Los Angeles


On April 2, 2022, the El Nido Art Space presented by VC Projects in Los Angeles, CA hosted their first Slow Art Day, which focused on a two-person exhibition titled “War and Peace” (Ukrainian Voices) by Denys Kushnarov, a Kyiv-based filmmaker, and Yuri Boyko, an LA-based Ukranian-American photographer and artist.

The in-person event featured six short films about Ukraine, which Kushnarov is associated with:

  • “Make Music Not War!” (made after the Donbas region and Crimea Peninsula were annexed by Russia)
  • “Rocketman”
  • “United System”
  • “There is a Place” (dedicated to the Chernobyl tragedy)
  • “Annihilation”
  • Memorial Choir “Ukraina”

Kushnarov also wrote “A Message from Ukraine,” a letter to the world based on the current Russian invasion of Ukraine.

The exhibition also featured the photography series, “Departure and Arrival”, by Boyko, which presented written prose and a visual exploration of the LA-based Ukranian-American artist’s grandmother’s home in Ukraine. Boyko visited the home after 30 years of absence, and found that all family rituals and traditions were still intact. His photographs capture a past that has now been destroyed.

Yuri Boyko, “Departure and Arrival (X)”, photography, pigment print on canvas, 8.5 x 11 in. single edition
Yuri Boyko, “Departure and Arrival (I)”, photography, pigment print on canvas, 8.5 x 11 in. single edition
Yuri Boyko, “Departure and Arrival (IV)”, photography, pigment print on canvas, 8.5 x 11 in. single edition

Victoria Chapman, Founder and Director of VC Projects, curated the exhibition by contacting the two artists in the wake of the Russian invasion. She writes, “What could be more relevant for Slow Art Day … taking pause to reflect on art and humanity.”

The event was attended by 50 guests, and was promoted on their website, where you can find links to the videos and view more of the photography. You can also check out more from VC Projects and the El Nido Art Space on Instagram at VC Projects and El Nido Art Space. Below is a flyer used to promote the event:

We at Slow Art Day HQ are deeply saddened by the ongoing conflict in Ukraine, and are glad to see communities come together to reflect on art and humanity.

Ashley, Phyl, Jessica Jane, and Johanna

First Slow Art Day in Gard, France

On April 2, 2022, artist Christine Cougoule held her first Slow Art Day at Showroom Chris & Co. in Gard, France.

Installation in the showroom.

Christine led three one-hour four-step slow-looking sessions:

  • Welcome with a quick mindfulness session
  • Look slowly at 3 works for 10 minutes each
  • End with a quick mindfulness session
  • Discuss words that come to mind while sharing tea

We like this approachable design, which integrates mindfulness (and tea), and encourage the global community to consider copying what she’s done.

Below is some of the art she featured.

Canvas mixed media on paper.

Canvas mixed media: acrylic, ink, charcoal, hand made paper.

Christine publicized her event on both Facebook and Instagram in advance with the below flyer: 

She plans to lead more Slow Art Day sessions throughout the year. Keep a lookout for these on her Facebook and Instagram.

We are thrilled to welcome Christine to the Slow Art Day community, and look forward to her participation in 2023.

Ashley, Phyl, Johanna, Jessica Jane

Art, Spirituality, and History: a Virtual Journey at the Art Gallery of Ontario

For their 8th Slow Art Day, the Art Gallery of Ontario (AGO) – one of the largest art museums in North America – organized a virtual event on Zoom.

For the event, Art Educator Lauren Spring, guided participants in a close looking journey through expressionist and spiritual realms from post WWI Germany to Inuvialuit hamlet Tuktuyaaqtuuq in the 1950s.

They were invited to take a deep and slow look at works of art by German artist Käthe Kollwitz, British-Indian artist Anish Kapoor, and Inuit sculptor Bill Nasogaluak, exploring themes of family, interconnectedness, limits, transformation and transcendence, and considering how and why artists aspire to represent the most complex human emotions and experiences.

Käthe Kollwitz. Mütter, 1919. transfer lithograph on wove paper, Sheet: 52.2 × 62.9 cm. Gift of W. Gunther and Elizabeth S. Plaut, 1995. © Art Gallery of Ontario. 95/348

Bill Nasogaluak. Bear Tangled in Barbed Wire, date unknown. painted barbed steel wire; stone, Overall: 21.5 × 26 × 47.5 cm. Private Collection. © Bill Nasogaluak. AGO.119815

The Zoom event hosted many live participated as well as generated many likes and reshares across AGO’s Facebook, Twitter, and Instagram accounts.

At Slow Art Day HQ, we would like to thank Lauren Spring and her colleagues Melissa Smith, Natalie Lam, and Lexie Buchanan for organizing such an engaging virtual event. We are grateful for AGO’s long-term commitment to celebrating Slow Art Day, even during hard pandemic times.

We can’t wait to see what they come up with for their 9th Slow Art Day in 2023.

– Jessica, Johanna, Ashley, and Phyl

Inside Out Accessible Art’s First Slow Art Day

In what we hope is the beginning of a global trend, Bloomington, Illinois was home this year to the first planned citywide Slow Art Day event.

Nine galleries across this town, including the non-profit art collective Inside Out Accessible Art, Inc (IOAA), participated in what they called their Route 66 Slow Art Day initiative (Eaton, Illinois is situated on the historic Route 66 highway in the U.S.).

In addition to what IOAA and each of the other galleries did, the big win here of course is the way longtime host Pamala Eaton organized the first citywide Slow Art Day (see this earlier post and this local media coverage for more information).

The IOAA’s design for Slow Art Day was simple.

Visitors were invited to slowly look at the art of six local artists and then talk with each of the artists, who were invited to spend the day with slow lookers.

The six artists who participated were the following:

  • Peggy Dunlap (mixed media)

Photo credits: Shelley Schultz
Slow Art Day 2022 at IOAA. Photo credits: Shelley Schultz

At Slow Art Day HQ we look forward to publishing the reports from the other eight galleries, and to writing a wrap-up analysis of Bloomington’s citywide event, including what other cities might learn about doing something similar.

Of course, we also hope that the IOAA will host another Slow Art Day in 2023, and that next year’s event will be part of yet another citywide experience.

– Johanna, Jessica, Ashley and Phyl

Ps. The IOAA is a 501(c) 3 not-for-profit that has a physical gallery space for artists, provides art classes and events and works cooperatively with others in the community to provide art experiences. Check them out online or Facebook.

Birmingham Museum of Art hosts 9th Slow Art Day

The Birmingham Museum of Art (BMA) in Alabama — one of the founding Slow Art Day host museums back in 2010 — invited visitors in 2022 to a Slow Art Day featuring contemporary pieces of art in their collection.

Participants were invited to look at two pieces of art, including “The Deserted Studio” by artist Robert Motherwell.

Robert Motherwell, “The Deserted Studio”, acrylic and charcoal on canvas, Birmingham Museum of Art collection.

After 5-10 minutes spent individually contemplating the artworks, participants took part in a relaxed discussion hosted by Julia Stork, Master Docent at the museum.

The event was attended by BMA docent alumni alongside local Slow Art Day enthusiasts, who all appreciated the event, with one participant exclaiming “Let’s do this again sooner than next year!” (The BMA used to host Slow Art Sundays, but discontinued them when the pandemic hit — we hope they can start them up again in the future.)

We can’t wait to see what the BMA comes up with in 2023.

– Johanna, Ashley, Jessica and Phyl

Slowing Down with Diné art at the Museum of Northern Arizona

For their fourth Slow Art Day, the Museum of Northern Arizona (MNA) in Arizona, USA, hosted a slow looking event in combination with the opening of a new exhibition, Náátsʼíilid / Rainbow Light, featuring art by Diné artist Baje Whitethorne Sr., who grew up on the Navajo Nation Reservation.

Baje Whitethorne Sr., 1985, Watercolor on paper, MNA#C2587. Image courtsey of the MNA.

Before the event, the museum posted a video to YouTube, where Alan Petersen, Curator of Fine Art, and Samantha Honanie, Bookstore & Publications Manager, introduced slow looking and Slow Art Day.

We highly recommend that all museum educators and curators view this well-done video.

Alan Petersen, Curator of Fine Art, and Samantha Honanie, Bookstore & Publications Manager, at MNA, discussing slow looking and Slow Art Day. 30 March, 2022.

In six minutes, Samantha and Alan show (not tell) the viewer how Slow Art Day works.

They use some simple but ingenious methods for “showing” 10 minutes of slow looking in just a minute or so — and they then capture the joy of discovery and enthusiasm that participants experience (that is so hard to describe in words).

It’s a real joy to watch.

Take a look and think about how you might borrow some of their techniques for your next Slow Art Day event.

For the actual day, participants were given a Slow Art Day cheat sheet of slow looking prompts.

Participants were then invited to view the art by Baje Whitethorne, choosing the order they wanted to see the artworks in, and applying the slow looking promts from the cheat sheet.

At 2pm, all participants gathered in the Living Room at the museum, where Alan Petersen led a discussion of the insights and experiences from the event.

We recommend viewing the following video of artist Baje Whitethorne introducing the title and theme of his exhibition, Náátsʼíilid / Rainbow Light, below.

Baje Whitethorne introducing the exhibition theme – Náátsʼíilid/Rainbow Light.

We love everything about the NMA’s Slow Art Day – the preparatory video, the cheat sheet and the artwork chosen. We hope you get a chance to spend as much time with Baje Whitethorne and their work as we did in preparing this report.

We at Slow Art Day HQ are grateful that via writing these reports we get to look at and experience art from all over the world – art we may never have otherwise been able to see.

We look forward to whatever the Museum of Northern Arizona comes up with for Slow Art Day 2023.

– Johanna, Jessica, Ashley and Phyl

P.S. Stay updated with events at the Museum of Northern Arizona via their Facebook page.

Slow Looking & Mindfulness in Singapore

Singaporean gallery ARTualize participated in their 2nd Slow Art Day by offering their year-long Mindfulness with Paintings class for free on the day of the event, and throughout April. Sok Leng, museum instructor, guided participants to look mindfully and slowly at the painting “By the River Seine” by established Singapore artist Low Hai Hong. They then had a discussion about the feelings the painting conjured up.

“By the River Seine” by artist Low Hai Hong. Medium: Oil on Canvas. Year: 2001.

Photo credit: ARTualize.

“Looking at paintings slowly gave me a deeper appreciation of the painting and a better understanding of myself through the art.”

Michelle, Slow Art Day Participant

ARTualize’s Slow Art Day event was also featured on Singapore’s main news broadcast channel Chinese Mediacorp Channel 8 News a few weeks after the event, and was the first time Slow Art has been featured on Singapore TV.

You can watch the TV segment below.

Educators and curators may want to copy the simple design of their weekly 1.5 hour Mindfulness with Paintings sessions, which are held every Saturday throughout the year:

1 – Concept – Introduce mindfulness and basic mindfulness techniques. 

2 – Practice – Look at selected paintings slowly and mindfully (at least 1 minute for each painting). 

3 – Discussion – Reflect upon the experience and realize how different paintings (and for that matter, life in general) feel, when we are mindful and when we take our time to slowly savour.

When we originally launched Slow Art Day in 2010, we wanted, in part, to inspire museums to produce year-round slow looking programming – and that has happened. In fact, slow looking programming has become so mainstream that ARTualize began slow looking sessions *before* they later joined Slow Art Day. We love this development!

Check them out on Facebook and Instagram.

We also encourage you to look more at the work of artist Low Hai Hong, and read about his journey, including pioneering the painting of oil on Chinese rice paper.

Ashley and Phyl

Slow Art Week, Slavery, and the University of Alabama

For their first Slow Art Week, Sharony Green, Associate Professor of History at the University of Alabama, and Brandon Thompson, Director of the UA Gorgas House Museum worked with students and artists to create and display a public art installation that helped history students and the campus as a whole think slowly about slavery and Antebellum America.

Dr. Green (pictured below) and her “Antebellum America” class created a 63-foot burlap with individual pieces that were displayed as a work-in-progress on April 1, eve of Slow Art Day, and then hung from Gorgas House later in the month once finished. Further, Dr. Green invited students from her “America since 1865” class to come and look slowly at the work of their Antebellum-focused student colleagues.

Dr. Sharony Green (left) and her students (right)

In her blog, Dr Green suggested to students, faculty, and staff that they slow down to think about the “enslaved artisans, including women, who… sewed out of necessity and maybe even survival.”

She further explained that tapestry also “offers a chance to ponder what textiles represent in a modernizing country in the years leading to the Civil War and what textiles mean today when we celebrate all things ‘handmade’ and what Koritha Mitchell labels as ‘homemade citizenship.'”

Gorgas House shared a digital interview about the students’ process and Dr. Green also talked about the process in the YouTube video below.

2 minute YouTube video by Dr. Sharony Green

The event was a real success on campus and across the online landscape including WordPress, Facebook, Twitter, Instagram, and Linkedin.

We encourage other professors to take inspiration from Dr. Green and think about how to weave Slow Art Day into their classes and campus museums – including, as Dr. Green has done, with classes outside of the studio art or art history departments.

At Slow Art Day HQ, we certainly look forward to what Dr. Green comes up with in 2023 to teach us how to look and think slowly about American history and its most challenging and troubling aspects.

French Slow Art Day at the Arret sur l’Image Gallery

On April 7th, Simone Raskin, Cultural Pedagog and Slow Looking veteran, designed a slow looking event together with the art gallery Arret sur l’Image in Bordeaux, France. Visitors to the gallery were invited to participate in workshops, slowing down during an hour and a half to observe a photography collection titled “D’ici ça ne paraît pas si loin”. 

Visitor at the Arret sur l’Image Gallery for the Slow Art event, 7th April 2023
Arret sur L’image Gallery
Visitor at the Arret sur l’Image Gallery for the Slow Art event, 7th April 2023

Most visitors to the gallery participated in the workshops. Using the VTS method (Visual Thinking Strategies), but also mindfulness and slow looking, Simone facilitated the event, encouraging the participants to first select two photographs and slowly view them individually. The group then discussed impressions from each photograph, and Simone rounded off the session with some information about the artists and their work. 

Simone wrote the following intro to the photography exhibition by the LesAssociés collective (translated and partly edited by Johanna Bokedal):

“The project by the LesAssociés collective uses photography, sound and video. Active for 4 years, from September 2015 to June 2019, the 5 photographers from the collective (Alexandre Dupeyron, Elie Monferier, Olivier Panier Des Touches, Joël Peyrou, Sébastien Sindeu) explored the borders of the Nouvelle Aquitaine region of France. The goal of this project was to ask the question: “What does it mean to be from here?” The project puts into perspective the challenges of a fragmented society faced with increasingly broad horizons – large regions, a European identity, and globalization.”

Simone Raskin

Below are five images from the collection with the name of each photographer underneath.

Alexandre Dupeyron
Sebastien Sindeu.
Olivier Panier des Touches
Joel Peyrou
Elie Monferier

The event was shared to Instagram and Facebook and to Simone’s website.

At Slow Art Day HQ we are delighted that Slow Art Day is gaining a foothold in France through Simone’s work. Earlier this year she spoke about slow looking as part of a TED x event in Bordeaux. You can view the video in French below:

We look forward to seeing more work from Simone Raskin and the Arret sur l’Image Gallery next year.

– Johanna, Jessica, Ashley, Robin and Phyl

PS: Slow Art Day was on Saturday, April 2, but the gallery hosted their event on the 7th since the exhibition was not yet open on the 2nd.