Tag Archives: workshop

Mindfulness at the TarraWarra Museum of Art

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For their 4th Slow Art Day, the TarraWarra Museum of Art in Healesville, Australia, organized an interactive mindful workshop where visitors could enjoy the art of relaxation while observing and appreciating art.

The museum’s Learning & Engagement team guided a small group of participants through a 1.5 hour interactive workshop that was comprised of mindful techniques such as automatic journaling, body awareness, breathing and visualizations. The goal was to deepen their connection with their lived experiences and with their relationship with the art on display.

Participant engaging in slow looking. Image Credits: Tourism Australia.

We are happy to see that mindfulness and meditation continue to be a growing part of the global slow looking toolkit.

And given that we are big fans of TarraWarra here at Slow Art Day HQ, we are eager to see what they come up with for Slow Art Day 2025.

P.S. Stay up to date with events at TarraWarra Museum through Instagram and Facebook

– Jessica Jane, Johanna, Ashley, and Phyl

Gateway to Himalayan Art Workshop at Lehigh University Art Galleries

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For their fourth Slow Art Day the Lehigh University Art Galleries in Bethlehem, Pennsylvania, extended gallery hours and presented a free community workshop in partnership with Shanthi Project, that connected with works on display in the Gateway to Himalayan Art Exhibition

Image: Lobsang Drubjam Tsering. Medicine Buddha Palace (Copy of first painting from the set of the Tibetan Medical Paintings from Mentsikhang Lhasa) Rebgong county, Qinghai Province, China; 2012-2013 Pigments on cloth. Rubin Museum of Art. SC2013.6
Slow looking workshop in Lehigh University Galleries with Dr. Kristin Baxter, 2023.

On April 15, participants were first led by teaching artist, Dr. Kristin Baxter in meditation and grounding exercises. They then spent some time looking slowly at a thangka painting of the Medicine Buddha on display as part of the exhibition Gateway to Himalayan Art (pictured above). Following their experience in the gallery, everyone was invited to create their own mindfulness journal to take home. 

LUAG also posted short videos on social media to encourage individuals to slow down and take time to view individual works of art, as well as on LUAG@Home – an online listing of resources on their website. 

At Slow Art Day HQ we love that Lehigh partnered with the Shanthi Project to bring meditative practices to their event. Meditation and slow looking are closely intwined as demonstrated by what the Rubin Museum of Art, the Phoenix Museum of Art and others have done since the beginning of our movement.

We look forward to whatever Lehigh University Art Galleries come up with for Slow Art Day 2024.

-Johanna, Ashley, Phyl, and Jessica Jane